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I can't say enough about this inspirational book!! I feel so empowered and positive, like I can do ANYTHING!!! I could not put this book down.
Dr. Josefina is an amazing ageless woman who has brought life to others in a healthy positive way. I can't wait for Dr. Josefina's other books!!!
Love her attitude...We all need to follow her ways..If you haven't purchased...You need to!

- Patricia Viola -

Up until a couple of months ago I had never even heard of Dr. Josefina, but when I saw that she started body-building at age 59 and saw what she looks like today at age 72, my jaw dropped. The lady looks INCREDIBLE. Good reading, with great advice for those of us who refuse to "age gracefully."

- John A. Sanchez -

Wonderful insights and full of easy, positive methods to gain back your sense of direction and self. Dr. Josefina has a contagious attitude of hope and practical techniques that equip​ anyone, at any age, to learn happier life skills.

- Elaine Mubaidin -

Exactly what we need today to embrace maturing as a vibrant and beautiful specimen of a woman. No matter where you are at now, you can change for the better and you do not have to succumb to Societys idea of a 50, 60, 70 year old person or beyond that age. There are many factors to stop the clock. Dr. Josefina is living proof!

- Anne Butterworth -